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Blue Lotus

Updated on Feb 06, 2025

Blue Lotus Nymphaea caerulea

Introduction

Blue Lotus (Nymphaea caerulea) is a revered aquatic plant known for its recreational, spiritual and medicinal properties. Traditionally used in ancient Egypt and other civilizations, it has been prized for its ability to induce relaxation, enhance dreams, and promote mild euphoria. Today, it remains a popular herbal supplement, widely used for its calming and mood-enhancing effects.

 

Botanical Information

  • Scientific Name: Nymphaea caerulea
  • Common Names: Blue Lotus, Egyptian Lotus, Sacred Blue Lily
  • Family: Nymphaeaceae (Water Lily Family)
  • Habitat: Native to North Africa and parts of Asia, thriving in freshwater lakes and rivers
  • Appearance: Characterized by vibrant blue petals, a yellow center, and floating lily pads

 

History and Culture

The Blue Lotus holds deep cultural significance, particularly in ancient Egypt, where it was depicted in artwork, religious ceremonies, and medicinal practices. The Egyptians associated it with Ra, the sun god, and Nefertem, the god of perfumes and healing. The flower was often infused into wine for ceremonial and recreational use.

Beyond Egypt, Blue Lotus was known in ancient India and among Greek and Roman herbalists. It was valued for its ability to enhance meditation, increase sensuality, and promote relaxation.

 

Chemistry

  • Aporphine related alkaloids – Dopamine agonists that induce relaxation and mood elevation.
  • Nuciferine – An alkaloid known for its sedative and antipsychotic properties.
  • Flavonoids and polyphenols – Contributing to its antioxidant and anti-inflammatory benefits.

 

Traditional Usage

  • Infused in Wine: The petals were soaked in wine to extract psychoactive compounds, creating a mildly euphoric drink.
  • Tea and Decoctions: Brewed as an herbal tea for relaxation and dream enhancement.
  • Smoking or Vaporizing: Dried petals were smoked alone or blended with other herbs to produce a calming effect.
  • Oil and Extracts: Used in aromatherapy and massage for its soothing properties.

 

Medicinal Use

  • Relaxation and Anxiety Reduction – The sedative properties help calm the nervous system.
  • Mood Enhancement – Apomorphine acts as a dopamine agonist, which can promote feelings of well-being.
  • Sleep and Dream Enhancement – Often used as a lucid dreaming aid.
  • Sexual Enhancement – Historically used as an aphrodisiac.
  • Pain Relief – Traditionally applied for mild analgesic effects.

 

Effects

  • Mild euphoria and enhanced mood
  • Deep relaxation and stress relief
  • Enhanced meditation and dream recall
  • Sedation at higher doses

 

Combinations

  • With Kanna (Sceletium tortuosum): For balanced mood elevation and relaxation.
  • With Damiana (Turnera diffusa): To enhance aphrodisiac effects.
  • With Mugwort (Artemisia vulgaris): To amplify dream enhancement properties.
  • With Kra Thum Khok (Mitragyna hirsuta): To potentiate relaxation and sedation (use cautiously).

 

Where to buy Blue Lotus in NZ

 

Warnings

  • Avoid high doses: Excessive consumption may lead to dizziness or nausea.
  • Not recommended for pregnancy or breastfeeding.
  • May interact with dopamine-related medications. Consult a healthcare professional if on antidepressants or antipsychotics.
  • Should not be mixed with strong sedatives or alcohol in high amounts.

 

References

Erowid Lotus / Lily Vault
Wikipedia - Nymphaea nouchali var. caerulea
Wikipedia - Nymphaea
Wikipedia - Nymphaea ampla
Wikipedia - Nymphaea ruba
Wikipedia - Nelumbo_nucifera