Herb of the Month – June: Lemon Balm (Melissa officinalis)
June 1, 2025 – Team MindFuel

Herb of the Month – June: Lemon Balm (Melissa officinalis)
We’re excited to announce that Lemon Balm is our Herb of the Month this June at MindFuel Smartshop!
To celebrate, we’re offering:
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15% off all Lemon Balm dried herb
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A free 3g sample of Lemon Balm with every order throughout the entire month of June
Now’s the perfect time to explore this gentle, calming herb with a long and fascinating history.
A Soothing Herb with Ancient Roots
Lemon Balm (Melissa officinalis), a lemon-scented member of the mint family, has been treasured for centuries for its relaxing, uplifting effects. Known for its sweet citrus aroma and mild psychoactivity, this herb has played an important role in European herbal medicine and was widely used by traditional healers to calm the mind, soothe the spirit, and ease digestive discomfort.
Historically, Lemon Balm has been used as a sedative and anxiolytic, with early medical texts praising its ability to “lift the spirits” and support emotional well-being. It was a favourite among herbalists in medieval Europe, and even earlier, it was revered in classical Greek and Roman traditions. Notably, it became a key ingredient in Absinthe, the legendary 18th-century green liquor known for its complex blend of psychoactive herbs including Wormwood (Artemisia absinthium) and Lemon Balm. This blend contributed to Absinthe’s reputation for enhancing creativity and dreamlike states.
Why Use Lemon Balm?
Modern science has confirmed what herbalists have long known—Lemon Balm helps calm the nervous system and promote relaxation. Its key active compound, rosmarinic acid, is a potent inhibitor of GABA transaminase, an enzyme that breaks down GABA—the brain’s main calming neurotransmitter. By increasing GABA activity, Lemon Balm promotes a sense of calm, reduces stress, and may even enhance mood.
But Lemon Balm isn’t just a relaxant. It also has mild nootropic properties, meaning it can help improve mental clarity, focus, and memory. Research suggests that its effects on acetylcholine receptors may support cognitive function and attention, making it a unique herb that offers both relaxation and enhanced mental performance.
Many users report a mild euphoria or gentle uplift in mood, especially when consumed in larger quantities or combined with other calming botanicals like Blue Lotus or Kanna.
Ways to Enjoy Lemon Balm
There are several great ways to enjoy the calming and gently euphoric effects of Lemon Balm:
Tea: A classic method—steep 1–2 teaspoons of dried herb in hot water for 10–15 minutes.
Extract: Tinctures or concentrated liquid extracts can be taken directly or added to drinks.
Smoke or Vaporize: While Lemon Balm can be smoked, vaporizing is ideal. Set your vaporizer to 142–152°C (288–306°F) to release its relaxing compounds without combustion.
Try Lemon Balm This June and Save!
Whether you're new to Lemon Balm or already a fan, now is the perfect time to stock up and experiment with this timeless herb. Get 15% off all Lemon Balm dried herb and receive a free 3g sample with every order—only during the month of June at MindFuel Smartshop.
Relax your body. Lift your spirits. Calm your mind.
Shop now and experience the soothing power of Lemon Balm for yourself.
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