Hemp Seed Oil Recipes

Hemp seed oil is one of the healthiest foods known to man. It can be used to make an infinite number of delicious foods as well as nourishing body products. Hemp seed oil is THC free and will not cause you to fail a drug test. The following are some of our favorite hemp seed oil recipes. If you have an interesting hemp seed oil recipe, please let us know and if we think its any good we will post it up here so others can enjoy it too.

Hemp Seed Oil Salad Dressing
3 Tbsp hemp seed oil.
1 tsp balsamic vinegar.
Ground pepper.
1 clove of garlic.
5cm peeled ginger.
Salt to taste.
1 tsp of lemon juice.
Finely chopped herbs.
Press ginger and garlic in garlic press. Combine with other ingredients, mix well. Serve over your favorite salad.

Hemp Butter
1 1/4 cup Hemp Seed Oil.
1 lb unsalted butter.
Soften butter. Add 1 and 1/4 cup hemp seed oil. Blend slowly until butter and hemp oil are well mixed and become smooth. Keep refrigerated. Soften hemp butter by leaving at room temp for 10 minutes before spreading. Do not fry with hemp butter as the high temperature may compromise the fatty acids in the hemp seed oil.

Hemp and Basil Pesto
2 cup fresh basil.
½ cup chopped pine or walnuts.
½ cup grated Parmesan cheese.
6 Tbsp hemp seed oil.
In blender, blend everything other than the hemp seed oil until finely chopped. Stir hemp oil in and serve with bread and cheese or over pasta.

Hemp and Blueberry Smoothie
100g blueberries (or other berries).
200 ml cranberry juice.
1 Tbsp hemp seed oil.
Blend all the ingredients in blender until smooth. To serve, pour over ice.

Hemp Massage Oil
Hemp oil is a great anti-inflammatory for sore and aching muscles. Mix 10 drops of  your favourite essential oil(s) in 4 Oz of hemp seed oil. Massage gently into skin for sore, strained or arthritic joints and muscles.

A range of hemp seed and hemp seed oil products are available from our online hempshop.


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